Techniques

Participants are shown how to address their negative thinking through the use of practical tools.

This enables them to:

- rebuild confidence and take personal responsibility for their lives
- let go of past debilitating memories and self-limiting beliefs
- start creating a new future

A proven combination of mind body techniques including:

- NLP (Neuro-Linguistic Programming)
- time line therapy
- forgiveness process (Huna)
- meditation/breathing
- Tai Chi
Warrior Programme participants Sunset Warrior Programme participant