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Welcome – This online support is for your use only.

We frequently remind all the Warriors that the content and processes taught on the course need to be embedded and practised for them to become truly effective and second nature – as we all know, practice makes perfect!

So we have replicated the course for you here. You can dip in and out. There is no need to follow a set sequence and you can go over it again and again. If you still wish to access the material after 12 months then drop us a line and we will extend your access.

If you still have a particular question or comment and are still unsure of any of the content then please give us a call and we will gladly provide further clarity. We are grateful to Michelle for producing these modules and very much hope that you will enjoy revisiting the content of The Warrior Programme online.

As always we look forward to your feedback as we strive to continue to develop The Warrior Programme.

Good luck and Enjoy.

Please note:

This online support is available to those that have attended the Warrior Foundation course. We advise that only those who have attended the programme access this support.

Warrior Study Content

1. Introduction
3. The Human Experience 2 Topics
4. The Unconscious Mind
5. Warrior Thinking
6. Values 2 Topics
8. Understanding and Overcoming Stress
9. Ha Breathing
10. Guided Relaxation Meditation