My parents drove me there – I think so that I couldn’t jump in the car and run away. I sobbed. The only chair that was left was right at the front and I just sobbed and sobbed. I went out and a coach came out to me. I lost my shit completely. I was ready to walk out. They talked me through. I couldn’t get it into my head that it was about me, not him (husband).

But I did it! It was hard, but I did it. It changed my life, everything. My whole outlook, motivation, self confidence. It’s changed the way I manage myself. I was so angry and bitter. It consumed me, eating me up. Now, it’s all gone, my whole way of thinking has changed and I’m back in charge.

I would like to be an ambassador for the programme. It’s incredible.

I thought Warrior was all about PTSD. But it was brilliant – completely different from what I expected. I loved it, it was top drawer, really interesting. The best thing about it was getting rid of the clutter in your mind so you can start with a clean surface.

Also, the goal setting was interesting. I’d tended in the past to have just one goal, so what was really different was to think about a range of goals.